Quantum Movement is a special set of Qigong-inspired movements that are designed to help you let go of old limiting beliefs and replace them with powerful healing intentions. This practice centers around the three primary energy centers in the body, using movement and intention to clear away toxic or stale energy and replacing it with positive and healthy energy and intentions. There are 7 exercises in this system:
This short course teaches you the entire Quantum Movement System as well as the theory and research behind it. The 7 exercises in the Quantum Movement course integrate all of the Neuromeditation Styles: Focus, Mindfulness, Open Heart, & Quiet Mind.
This course includes 2 lessons plus bonus material with lifetime access:
Lesson 1: Quantum Movement Introduction & Research
Includes a summary of original brain imaging research presented at the Association for Comprehensive Energy Psychology (ACEP)
Lesson 2: Quantum Movement: The Form & Practice
Detailed instruction with additional tips and hints to maximize the effects
You will receive a PDF of all of the slides as well as lifetime access to all of the content in this course, so you can come back and review anything at any time. You will also receive an outline of the exercises to help you practice without the video or to teach it to others.
Community Member, Minnesota, U.S.A.