Quiet Mind NeuroMeditation

An online course to help you build a more stable and peaceful state of mind.

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What is Quiet Mind NeuroMeditation?

 

The Quiet Mind style of NeuroMeditation involves entering a state of consciousness that is "pure awareness" or spaciousness, with no specific thoughts or images present. This style of NeuroMeditation can help reduce the amount and intensity of negative self-talk, resulting in mental calmness, serenity, and presence of mind. Quiet MInd can be an ideal practice to help manage stress, anxiety, and depression.

 

This online course will teach you how to enter this mental state on command, so you can always return to a state of calm. 

With this course, you will learn the methods of: 

  • Quieting your mind, which means you learn to separate yourself from all your everyday worries. 
  • Minimizing Your Internal Self-Talk, which means no more nagging self doubt tearing down your confidence. 
  • Creating distance from the Ego-mind, which means you discover your true nature. 
  • Cultivating Restful Alertness, which means you finally experience the fullness of each moment. 
  • Non-Striving, which means you'll appreciate and accept your life. 

 

 

If you suffer from any of the below, this course can also help you:

  • Chronic Pain
  • Personality Disorders
  • Obssesive-Compulsion
  • Disordered Eating & Body Image Concerns
  • Substance Use & Addiction

 

This course is priced at $195. 

We also offer convenient monthly payment plan options. 

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Plus You'll Learn Directly from the Leader in the Field

Your instructor, Dr. Jeff Tarrant is the Director of the NeuroMeditation Institute, an institution specializing in expanding the benefits of meditation through science. Here he describes the format and contents of the Quiet Mind Course

 

“My introduction to NeuroMeditation was mind-blowing! I highly recommend Dr. Tarrant.

 

Acupuncturist, Corvallis, Oregon

8 Lessons - 3 Guided Meditations - PLUS Bonus Techniques

 

Meditations in this category involve dropping below the level of conscious thought into spacious awareness. This course takes scientific approach to the art and practice of meditation.  Through the use of brain-based principles and tools, we can examine the specific styles of meditation and use this information to help both beginning and experienced meditatators build a more stable and peaceful state of mind.

This course contains

8 lessons, 3 Guided Meditations, a host of tips, tools and techniques to help you develop or advance your practice, a PDF of all slides, lifetime access to all of the content in this course, interactive comment component to help you get the most from this course.  4 CEU's  are available for Health Professionals.

Lesson 1: Introduction to Quiet Mind

Lesson 2: Quiet Mind Brain Waves

Lesson 3: Quiet Mind Brain Regions

Lesson 4: Learning to Relax

Lesson 5: Alpha Synchrony & Open Focus

Lesson 6: Quiet Mind Assistants

Lesson 7: Audio Visual Entrainment

Lesson 8: Soma Breathwork

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AND Here’s The Best Part…

We do this all through our online training so you get to work at your own pace.

No added stress due to timelines or due dates. You achieve a peaceful state of mind according to your schedule. 

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