This course is the foundation for all of our primary courses. It provides a background into the organization of the NeuroMeditation approach:
- An explanation of the 4 NeuroMeditation styles
- How to choose a style that is right for you
- A "Brainwaves 101" lesson.
- 4 style guided meditation
- choosing your style handouts
Terms & Policies: https://neuromeditation.mykajabi.com/pages/terms-policies