Course Selection

Courses

Intro to NeuroMeditation

This course is the foundation for all of our primary courses. It provides a background into the organization of the NeuroMeditation approach, giving you an explanation of the 4 NeuroMeditation styles, how to choose a style that is right for you, and a "Brainwaves 101" lesson. This lesson is included as a free BONUS when you purchase any of the longer courses.

Master Course: Meditation for the 21st Century

This comprehensive course is the online version of our 3-Day Intensive Workshop. It includes the Focus, Mindfulness, Open Heart and Quiet Mind Courses, plus extensive additional content. It contains 57 lessons, more than 15 guided practices, and dozens of additional exercises and materials. Professionals can earn 28 CEU. Convenient payment options are available.

Focus NeuroMeditation

The Focus style is an excellent foundation for any meditation practice and may be especially beneficial for those seeking to develop improved concentration, stability of attention, and self-awareness. This course contains 11 lessons and 5 guided practices. Professionals can earn 5 CEU. Convenient payment options are available. BONUS CONTENT! You will automatically receive the Intro to NeuroMeditation Course.

Mindfulness NeuroMeditation

The Mindfulness Style helps us to engage in non-judgmental awareness of the present moment. This style generates nervous system balance and a calm awareness. It may be especially beneficial for addressing stress and anxiety. This course contains 12 lessons and 5 guided practices. Professionals can earn 6 CEU. Convenient payment options are available. BONUS CONTENT! You will automatically receive the Intro to NeuroMeditation Course.

Open Heart NeuroMeditation

The Open Heart Style emphasizes and enhances positive feeling states, activating brain regions involved in sustaining attention, synthesizing thoughts and feelings, and increasing accurate empathy. It may be especially beneficial for addressing mood concerns and improving relationships. This course contains 14 lessons and 3 guided practices. Professionals can earn 7 CEU. Convenient payment options are available. BONUS CONTENT! You will automatically receive the Intro to NeuroMeditation Course.

Quiet Mind NeuroMeditation

The Quiet Mind Style involves entering a state of consciousness that is "pure awareness" or spaciousness, reducing the amount and intensity of negative self-talk, and resulting in mental calmness, serenity, and presence of mind. Quiet Mind can be an ideal practice to help manage stress, anxiety, and depression. This course contains 8 lessons and 3 guided practices. Professionals can earn 4 CEU. Convenient payment options are available. BONUS CONTENT! You will automatically receive the Intro to NeuroMeditation Course.

Quantum Movement

This Qigong-inspired course combines slow, gentle movements, with breath-work and specific intentions to create a powerful healing modality. The 7 exercises included in this course integrate the 4 NeuroMeditation Styles for a complete approach. You will find this course a key addition to your practice.

EEG NeuroMeditation for New Mind

By combining meditative practices with neurofeedback, you can more efficiently learn how to navigate internal states to deepen your practice, balance your nervous system, and improve a variety of mental health concerns. This course contains 23 lessons to help you learn each of 5 styles of EEG NeuroMeditation.