Quiet Mind NeuroMeditation
The Quiet Mind Style involves entering a state of consciousness that is "pure awareness" or spaciousness, reducing the amount and intensity of negative self-talk, and resulting in mental calmness, serenity, and presence of mind. Quiet Mind can be an ideal practice to help manage stress, anxiety, and depression. This course contains 8 lessons and 3 guided practices. Professionals can earn 4 CEU. Convenient payment options are available. BONUS CONTENT! You will automatically receive the Intro to NeuroMeditation Course.